Workshops

WHAT'S RUNNING YOU

The Mindful Mandala Workshop Part I

This workshop will teach you how to resolve your daily emotional challenges through self-inquiry. If you are experiencing any of the following, this unique workshop is for you: 

• Stressed from too many things happening in a day
• Having difficulty stilling your mind in meditation 
• Unable to think things through to a positive conclusion
• In need of something you can turn to for a quick solution
• Having trouble focusing your thoughts
• Experiencing depression, addiction, low self-worth

Delia will show you a way to inquire about an immediate issue and know what action to take toward resolution, a way to cut through your Ego's blocks and get to the heart of the matter quickly. You will consult the Self-using Mindful Mandala Cards to clarify, resolve, and better understand life's pressing issues. The Mindful Mandala Cards will be available as part of the cost of the workshop.

"I attended Delia's "Mindful Mandala Workshop"-- and what an experience it is! If you have the chance to attend, I encourage you to be enlightened and have some fun as well! You will receive a deck of cards and Delia's expert wisdom in learning how to use the cards as a tool to open up thoughts, emotions, and understanding about yourself. The cards are amazing (and beautiful), allowing insights into your difficulties and then solutions for growth. I really enjoyed the experience and have continued to use the cards regularly. It was a very worthwhile afternoon with Delia (as usual)." ~Linda G

ABOUT YOUR INSTRUCTOR: 

Thirty-five years as a yoga and meditation instructor taught Delia the importance of self-inquiry and the power of stillness. StillPoint Schoolhouse, Delia's holistic school of wellness in northwestern New Jersey, brought together a diverse knowledge lineage to support each student's understanding of their mind, body, and spirit connection. Culled from her experience, Delia created the Mindful Mandala cards because life is full of questions. Some are simple inquiries; others are multi-layered concerns that take longer to find an answer. The multiple thoughts they generate make it challenging to sit in stillness and find clarity. The Mindful Mandala Cards are a tool for bringing needed calm to your stressed mind.