The Body Rejuvenation Cleanse

The Body Rejuvenation Cleanse is a five-week program that will change your life forever! It provides the knowledge necessary to nourish, detoxify, and energize all the organs, glands, and cells in your body. This food-based program will go a long way in helping to prevent disease from occurring and reoccurring.

You will effectively:

• Cleanse and detoxify your body using organic whole foods
• Lose unwanted weight
• Renew your energy and strengthen your immune system
• Discover new recipes and ways to prepare your food
• Discover the benefits of eating a whole foods diet

Women and men who have experienced The Body Rejuvenation Cleanse are amazed at their results: their bodies are lighter, stronger and rejuvenated. They have changed old habits and learned new and healthier ways of eating.

“The Body Rejuvenation Cleanse was a life changing experience. It taught me how to eat delicious, healthy meals, not only during the 5-weeks of cleansing, but ongoing for life. The program is easy to do, packed with useful information and at the end you feel amazing and renewed! I highly recommend it to everyone no matter what their state of health at the time, if they want to feel younger and more alive! Wonderful experience!!” ~Laurie M.

In 1999, I wrote the first draft of The Body Rejuvenation Cleanse (BR Cleanse). At the time, I was working with a number of individuals struggling with a variety of intestinal issues. Candida Albicans was a dominant factor due in part to taking massive amounts of antibiotics for Lyme disease. Lyme was just beginning to be taken seriously in the northeast U.S., and consequently, undiagnosed cases had left individuals with debilitating health conditions.

 Unfortunately, the antidote for Lyme was large doses of Doxycycline, which had serious digestive side effects. When counseling individuals on dietary changes, I noticed that we, as nutritionists, held to the standard that going “cold turkey” was the best course of action. Not only was this extremely difficult for the individual to undertake, but it also caused stress to the body as a whole. 

My intention was to create a program that allowed for a slow transition from stress-causing foods to a balanced plant-based diet. The Body Rejuvenation Cleanse was the result.

The challenge I found was that many people had no experience with preparing whole grains, using natural sweeteners, or living without coffee, alcohol, or bread. In 1999, new “healthy” versions of refined favorites were just beginning to find their way into the marketplace, but we still had a long way to go. 

I decided to use the BR Cleanse manual in tandem with four live sessions over the course of five weeks. I prepared a full meal for each session, demonstrating the process of change through delicious food and knowledgeable instruction. Cooking classes were offered on separate dates, and the BR Cleanse sessions were for learning and sampling new and different foods. In this way, lives were changed, sometimes miraculously, which only confirmed my belief that optimal health is truly “all about the food.”